الشفاء الذاتي

A Self Help, Psychology, Nonfiction book. People who are contented and serene sleep well. They fall...

إن الشفاء الذاتي ليس معجزة أو ضربة حظ بل حقيقة بيولوجية، فهو نتيجة لنظام الشفاء الطبيعي الذي يولد به كل إنسان، هذا المفهوم البسيط والجديد في نفس الوقت أساس هذا الكتاب الرائع الذي ألفه د.آندرو ويل وهو أحد أمهر وأبرز وأهم القادة في ميدان الصحة والشفاء. وكما يوضح د.آندرو ويل، فإن آليات التشخيص والتجدد الذاتي تتجسد في كل مستوى من مستويات تكويننا البيولوجي، تنشط عندما تدع الحاجة إلى ذلك، ومن خلال قصص حقيقية مدهشة استقاها من خبراته والأساليب الطبية التي شاهدها في سفره في سفره حول العالم ويشرح لنا د ويل كيفية نجاح الشفاء...

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  • Filetype: PDF
  • Pages: 433 pages
  • ISBN: / 0
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Mind/body interactions frequently appear relevant to peoples experiences of healing, but we lack a model that integrates mind into biological reality. Andrew Weil, M.D., Spontaneous Healing // In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness. Andrew Weil, M.D., Spontaneous Healing // People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. Andrew Weil, M.D., Spontaneous Healing //...

Mark another one under the label 'Books not worth finishing'. In order to give full disclosure I should probably point out that I have spent some time with Dr. Weil personally and actually like him quite a bit. He's an interesting, likable man who has some progressive ideas about health care. I should probably also point out that I... Listen long enough and a quack will explain how he works. This book is a placebo for the mind, summed up by this excerpt:"Belief in the healing power of some person, place, or thing can also be a key to success. This is in the realm of placebo responses and miracle shrines. We do not seem to be able to will healing responses to occur,... med students, pre-meds

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